Posts by Liz Henry

Walking Your Luminous Path 

“It takes powerful inner resolve to manifest a deep sense of the rightfulness of existence at a time when we’ve been conditioned to fear it.” With all the chaos, misinformation, or should I say ‘dis’-information distributed from mainstream media sites, plus the overload and misuse of Social Media, it can be difficult to discern the…

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The Path Ahead – Finding YOUR Path.

Much has happened since December 2020. For many of us, it seems that monumental changes have occurred, or will do as we continue to navigate and transverse these new energies and indeed different times. Moving countries, moving to gentler environments, relocating to more supportive communities and equitable societies seem to be on the minds of…

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Re-tuning to the Energies

“ It’s amazing how a little tomorrow can make up for a whole lot of yesterday”   John Guare That rickety bridge has felt even more rickety at times during this last month. It felt that possibly a few rungs were missing. Minding one’s step seems increasingly important, especially when the next step is toward…

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Winds of Change

“ Honour the space between No Longer and Not Yet” Nancy Levin A friend of mine told me “2020 is best described as being a rickety bridge between Epochs beginning in one Era, and ending in another. It may not feel particularly safe or inviting, but it’s the only way across. I thought that was…

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Fight for the things you care about

These times are calling us to take a stand and fight for the things we care about. Twenty years ago, Sydney celebrated the “best games ever”. Well, according to those who attended. Over this past month there has been a literal trip down memory lane, recalling how, as a collective, everyone came together to help…

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Conversation – the bigger picture, a bigger purpose.

Conversation – real conversation, where reflection, respect and deep listening occurs is something I feel is needed at this pivotal time in our lives. This has been a recurring theme for me as I, and many of us, navigate these uncertain and yet very opportune times in our respective lives. And then last week, a…

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Roots of Connection – Heightened Attention.

“Beware the stories you tell yourself for surely you will be lived by them”  – William Shakespeare  In these unprecedented times I am noticing how easy it is to get caught in the ‘story’ if one is not operating with heightened awareness. One day can so easily morph into the next and the next. The pulse…

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Seeing your shadow as a source for Transformation

Recently I am noticing a lot about ‘shadow’s – most notably my own, but also those of society. Shadows of the past, which seem to be coming up to be redressed and, in many instances, healed. Otto Scharmer, The Presencing Institute states: “What I have learned from various conversations and reflections on our blind spots…

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The Path Ahead.

It will have direction and shape – IF you have done the work! “There are times when you have to take bold steps. Make up your mind; know where you are going and never waffle. Many wonderful opportunities are missed by those who are indecisive. In times when you have to take bold steps; take…

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The Re-Write

“You are the sky. Everything else – it’s just the weather”. Pema Chodron. The past 4 weeks may have seemed like an eternity for some, and for others, a time pressured haze of days. It is all to do with context, personal circumstances and focus of attention. Is your attention on the sky or has…

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